Boris why are people running

Downing Street is in a bullish mood, but confidence can tip into complacency - a sentiment that few voters would reward. Read more from Laura here. Mr Johnson said companies in control of supplying goods will "manage" any issues, rather than the government "stepping in to patch and mend every bit of our supply chains".

He added: "The government can't magic-up changes to their systems overnight. And when it came to inflation - the rate at which prices are rising - Mr Johnson dismissed the worries of some economists. This video can not be played To play this video you need to enable JavaScript in your browser.

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In turn, we have asked our member clubs to promote local fixtures. So as lockdown continues to ease, athletes have had access to some small, low-profile competitions. Successful pilot events in Trafford, Nuneaton, Hendon, Yate and Hull allowed some an important competition opportunity. England Athletics has updated its guidance for competing too, including separating athletes in track events by one lane; disinfecting high jump and pole vault beds after each attempt; raking and forking sandpits rigorously after each jump; and social distancing wherever possible including during warm-up.

While the safety of all participants and spectators remains the top priority, the return of both organised athletics events and mass participation running events can not come soon enough for us all at Sportside. Our goal at Sportside is for people to connect and play — with the connection being almost as important as the playing. This is because we see physical health and mental health as inextricably intertwined. Yes, running — as Boris Johnson has advised — will help people lose weight and get fit — but a daily run will only really do 20 percent of the job.

The rest of it is to do with living a healthy lifestyle — eating the right things at the right times, sleeping well and remaining stress free. It is this mental fitness that we at Sportside care about so much and why we are all about making connections with others with an intention to get active. The build-up to your sporting event — and all the conversation that can take place around it — plus all the post-match review with your playing partners is as much a part of sport as the activity itself.

But pretending that it does, really does matter. And having a passion for something is key to a healthy mental state. Doing 30 minutes or more of exercise a day for three to five days a week may significantly improve depression or anxiety symptoms.