How can a fair skinned person tan

By evening, you will be browner than you were during your tanning session. If tanning in the sun, apply it over you SPF cream. If tanning on a sunbed, apply before going on. In order to produce melanin, your skin needs the melanin building block l-tyrosine. Carrot Sun tan accelerators contain l-tyrosine, hence applying them to your skin over your SPF cream means that you are feeding your skin directly with exactly the stuff it needs to tan.

Create the perfect tanning conditions, right on your skin. High quality tan accelerators contain vitamins, antioxidants, and essential fatty acids that nourish skin, creating optimal tanning conditions for your skin. All Carrot Sun products contain these quality ingredients. Not only is it essential to keep your skin moisturised after tanning, but during tanning as well.

Moisturise inside and out: so drink plenty of water and use a highly moisturising product on your skin. Carrot Sun products take care of this for you by moisturising intensely, and by creating a layer on the surface of your skin that locks moisture in for the duration of your tanning session. This one might seem fairly obvious, but the difficult part for fair-skinned folk is building that initial base tan.

To deepen your tan and get the darkest tan possible we recommend the Carrot or Tropical Fruit varieties of Carrot Sun. December 29, Or how to maximize tanning during your session? Or which is the best type of sunbed? Skin tags and moles are defined as benign tumors, and the vast majority of these freckles are harmless, but anyone with fair skin who is going to be devoting a lot of time to tanning should expect to see a lot of these little buggers crop up.

If a new mole or skin tag is large, lumpy, changes from day to day, and extremely dark, you should make your way directly to the dermatologist and stop all tanning efforts immediately—melanoma is no joke.

Learning how to tan with fair skin is a process of learning how to use suntan lotion and time in the sun to walk the line between just a little too much sun exposure and getting a sunburn. Given how difficult it is to estimate the true severity of ultraviolet ray penetration through the atmosphere on most days, you should expect to slip up and get a little burnt quite a few times, even if you practice well.

You can even burn on cloudy days too, so watch out. Avoiding burns is a function of using a higher SPF sunscreen lotion and lowering your time spent in the sunlight. On the other hand, if you are trying to tan, you will need to find an SPF rating that allows enough ultraviolet energy to prompt your skin to produce more melanin. SPF 15 is a good starting point for fair skinned people trying to build up a tan.

The good news is that once you have a base tan built up—once your body has produced a minimum amount of melanin that makes getting burnt less likely—you can downgrade to a lower SPF.

These days, you can even take a sunscreen pill to help protect your skin, though you may want to combine it with traditional sunscreen methods until you get the hang of how much protection it provides and how quickly. Getting rid of hair before sunscreen application can help avoid razor bumps too. Hair can get burned and tanned just like the rest of your skin, and tends to bleach out rather than get darker. Aloe vera gels are the go-to products for addressing serious surface burns because they contain chemicals which provide a cooling sensation and also help your skin with re-moisturization.

Keep our tips and protocol in mind, and everything will be fine. Home Blog Categories Menu. Skip Ahead? If you have type 1 skin — this post is for you. Taking 24 to hour intervals between tans can lead to a decent, healthy-looking tan.

But remember that it is only healthy-looking—any sign of redness indicates damage to the skin. Our skin cells shed regularly, so before any tanning procedure for any skin type or tone, be sure to exfoliate. It is a good idea to get your shaving or waxing done ahead of time whether you are going out in the sunlight for a natural glow, using a tanning bed, or using a DIY-indoor tanning spray or moisturizer.

Also, be sure to keep your skin moisturized. After exfoliating consider making a DIY exfoliating scrub , give your skin some time to rest. Always apply sunscreen before exposing your skin to sunlight even if you have a good base tan or dark skin, and be sure to moisturize post-exposure with creams or lotions with natural ingredients—jojoba, coconut oil, etc.

All radiation or ultraviolet UV light is classified on the electromagnetic spectrum by range. Electromagnetic radiation EM refers to photons energy particles that travel at different speeds. Skin cancer and premature aging result from long-term overexposure to these rays, whereas a sunburn signifies immediate overexposure. You do need some exposure to UVB to help your body to produce vitamin D D3 which couples with calcium to maintain healthy bones in the body.

The amounts we are required to get on a daily basis will vary based on skin tone, clothing, geographic location, time of year, and diet. There are some cases where ultraviolet light exposure or phototherapy has helped to resolve the following conditions, but this is done in a controlled environment by a professional:.

We come into contact with these rays the most. They reach the outer layer of our skin or epidermis and can penetrate untreated glass. These rays can penetrate the dermis or middle layer of our skin. UVB rays are strongest between 10 am and 4 pm in warmer months. The higher the number, the more precautions you should take, especially if you are pale or fair-skinned.

The higher the UVI rating, the more dangerous it is to go outside and expose yourself to the sun's rays. If you're out in the sun all day, even if you do take the necessary precautions, there's always a chance that the golden glow you're seeking manifests as a painful angry rash instead. Given that a tan is essentially a defense mechanism, tanning can occur in the wake of a burn, assuming your skin is capable of tanning. But If you are pale or fair-skinned, there's a chance that once the redness fades, no tan is left in its wake, just the damage.

The Fitzpatrick skin scale is a skin color scale that will help us understand how our skin will react to UV exposure and what the associated risk factors are. If you're reading this article you're likely either a Type I, or Type II like me, which means that the risks associated with overexposure are high, and the chances of post-burn tanning are low, if any.

Achieving a solid tan on fair skin involves taking it easy. Getting a mild burn is absolutely not required to get some color, in fact, it is counter-productive. If you're getting red, you're going too fast. As a rule of thumb, do not attempt to bravely soak in the sun between 10 AM and 4 PM—you won't be doing yourself any favors. Instead, abide by the following safety tips:. I hope this article has been of help and was not an overly depressing read it certainly wasn't my intention.

If you have any personal tips to share, please do so in the comment section, thanks! Federico Giampieri. Orange foods rich in vitamin A such as pumpkin, squash, carrots and sweet potatoes will give your skin a warm glow pigment that enhances tan appearance. But be mindful, excessive vitamin A can make your skin turn orange! I have went tanning for a couple years now, and i go maybe I was very pale and had freckles also, but after getting tanning lotion and starting low heat and a couple of minutes I started getting darker after 2 time I went.

I would bump my minute up every time i got till I reached 30 minutes and Was at the heat of extreme hot. I never once burned my self, and I always paid attention of how many minutes and how hot i was going!

Summer knocking on the door here soon it is good to be reminded of the down sides of the sunbathing. Vitamin D - here we come, but this time spending a bit more time - in the shade. Thanks for the tips. As a fellow pale skinner, I've looked for magic all my life for the perfect tan.